Dopamine Planning
The secret to planner consistency? Making it fun to return to.
One-time payment — yes, really!
You started 2025 with the best intentions…
A fresh planner, colour-coded pages, and a plan to stay on top of everything.
But now? Your planner is gathering dust. And every time you look at it, you feel guilty.
You’re not alone! Most planner advice is built for people who thrive on rigid systems. But if your brain doesn’t work that way, no amount of “just be more disciplined” advice will help.
If you’re over there nodding and wincing, I’ve got some good news to share...
There’s a better way — one that actually works with your brain, not against it.
iNTRODUCING
Dopamine Planing
With Dopamine Planning you will be able to:
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Handle blank pages without feeling overwhelmed or discouraged
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Discover what makes planning enjoyable based on how your brain works
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Shift your mindset so consistency feels easy - not like another task on your list
And the best part? You can get it for just £9— yes, really.
Clear, Bite-sizeD training
A short and engaging walk-through of how to make your planner work with your brain - no long, boring lessons!
(Audio Coming Soon!)
Short Reflections
A set of simple reflective questions to discover what makes planning fun for you, so you actually want to come back to it.
Starter reccomendations
Some of my favourite things I use to make my planner fun and exciting and my personal approach.
Frequently asked questions
- How long will this take?The core content takes less than an hour to go through, and you can start applying the ideas immediately. There’s no complex system to set up - just simple shifts that make your planner something you actually want to use.
- Do I need a specific planner or specific materials?Nope! Whether you use a structured planner, bullet journal, or even a simple notebook, this approach works with whatever you have. Having fancy stationery is definitely nice to have but again, not necessary.
- What if I’ve already given up on my planner?That’s exactly why this exists! If you’ve fallen off track, Dopamine Planning will help you reset - without the guilt or pressure.
- What if I don’t have time for complicated planning routines?Good news - you don’t need one. This isn’t about forcing a daily habit or following rigid rules. It’s about making planning feel good, so you naturally come back to it.
- What if I don’t learn anything new?Due to the nature of digital products, all sales of Dopamine Planning are final. Since you get immediate access to the content, refunds are not available.
If you have any questions before purchasing, feel free to reach out! - I have a different question.Great! Email me at Lucy@behindthesystems.co.uk and let’s chat.
Hi, I’m Lucy!
I’m an accountability & productivity strategist who helps multi-passionate and neurodivergent business owners find systems that actually work for their brains.
For years, I struggled with using a planner consistently. I’d start off excited, set everything up beautifully… and then stop using it after a few weeks. I owned a veritable planner graveyard. Every time I tried to get back into planning, I felt like I’d already failed.
But the problem wasn’t me. The problem was that most planner advice isn’t designed for brains that need novelty, flexibility, and dopamine to stay engaged.
That’s why I created Dopamine Planning - to help you find a way to plan that feels rewarding, motivating, and actually fun to come back to.
If you’ve ever felt like planners just don’t work for you… I promise, you’re not broken. You just need a different approach - one that works with your brain, not against it.
And that’s exactly what I’m going to show you inside Dopamine Planning.
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Get Dopamine Planning today for £9!
Dopamine Planning is a short, actionable training to help you get back into your planner—without guilt or frustration. You’ll learn simple, dopamine-friendly ways to make planning feel fun and natural, so you actually want to keep using it.
Return to your planner - even if you’ve missed days, weeks, or months.
Handle Blank pages without feeling overwhelmed or discouraged
Discover what makes planning enjoyable based on how your brain works
Shift your mindset so consistency feels easy - not like another task on your list
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